CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
Getting started with CrossFit is simple at CrossFit Ossining! Here at The Foundry, Home of CrossFit Ossining, we know that starting any new fitness program can be intimidating, and that CrossFit can be seem more difficult than many other fitness programs. For that reason, we have structured an introductory package
Welcome to the Foundry Fitness Center, home of CrossFit Ossining!
At The Foundry Fitness Center we believe that group fitness is the answer to big box gyms and their solitary and intimidating atmosphere. Working out with a group that cares about your progress is the best way to get motivated and to surpass all your fitness goals. Our members have created a community that celebrates accomplishment and a culture of support, motivation and hard work. Come try out CrossFit, CrossFit Unloaded (if the barbell is not for you), boot camp or put your kids in a CrossFit kids class. You’ll love the atmosphere, the attitude and, most importantly, THE RESULTS!